The Norwalk Seaport Association and Yoga Instructor Amanda Boe invite you to join us for a relaxing morning of yoga surrounded by the historic Sheffield Island Lighthouse and beautiful Long Island Sound. Begin with a soothing morning ferry ride out to the Island followed by one hour of renewed kindness to ones self through yoga. Amandas classes are designed to stretch and slowly warm the body up, gradually working toward a fairly vigorous flow (modifications are offered based on ability)
Receiving her YTT certification from the Kripalu Center for Yoga & Health, Amanda has been a student of many teachers from around the globe. Believing that yoga is a great equalizer, Amanda Boe's joy in teaching offers balance in a hectic world. This practice truly promotes wellness and peace.
The class is open to all skill levels and anyone looking to enjoy a peaceful ferry ride to the island followed by an hour of exploration into ones heart and soul through yoga.
Fresh Whole Fruit and water will be provided.
Your boat leaves from the Sheffield Island Lighthouse dock located at the corner of North Water Street and Washington Street in Historic South Norwalk. Parking is available adjacent to the dock and the Norwalk Maritime Center Garage.